https://www.femina.in/wellness/health/effects-of-drinking-too-much-water-96515.html

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Introduction to Cleaning a Water Dispenser

Maintaining the cleanliness of your water dispenser is crucial for ensuring the quality of the water you drink. Dirty water dispensers can pose potential health risks, making regular cleaning a necessary task.

In this article, we will provide you with a step-by-step guide on how to clean your water dispenser to keep it in pristine condition.

Supplies Needed for Cleaning a Water Dispenser Before diving into the cleaning process, it is important to gather all the necessary supplies. You will need a cleaning solution, such as vinegar or bleach, to effectively disinfect the dispenser. Additionally, a soft cloth or sponge will be handy for wiping away dirt and grime, while a small brush or toothbrush can be used to reach crevices. Lastly, you will need water to rinse the dispenser after cleaning.

Step-by-Step Instructions for Cleaning a Water Dispenser

1. Emptying and rinsing the water tank: Begin by unplugging the dispenser and removing the water bottle or disconnecting the water supply. Drain any remaining water from the tank by dispensing it into a sink or bucket. Once the tank is empty, thoroughly rinse it with water to remove any residue.

2. Cleaning the exterior of the dispenser: Dampen a cloth or sponge with the cleaning solution and gently wipe down the exterior surfaces of the dispenser. Pay extra attention to areas that come into contact with hands, such as the spigot and control buttons. This will help eliminate germs and bacteria that can accumulate over time.

3. Disinfecting the water tank and spigot: Using the cleaning solution, scrub the inside of the water tank and spigot using a soft cloth or sponge. Ensure that all surfaces are thoroughly cleaned and then rinse them with water to remove any residue from the cleaning solution.

4. Cleaning and replacing the water filters (if applicable): If your water dispenser is equipped with filters, refer to the manufacturer’s instructions on how to clean and replace them. Filters play a vital role in maintaining water quality, so it is important to follow the recommended maintenance schedule.

5. Refilling and testing the dispenser: Once the dispenser is clean, refill the water tank with fresh water or reconnect the water supply. Allow the water to flow for a few minutes to flush out any remaining cleaning solution. Taste the water to ensure it is clean and free from any lingering flavors or odors.

Frequency and Maintenance

Tips for Cleaning a Water Dispenser To maintain optimum cleanliness, it is recommended to clean your water dispenser on a monthly or bi-monthly basis. However, if you notice any signs of buildup or contamination, it is advisable to clean it more frequently. Regular maintenance practices, such as wiping down the dispenser’s exterior and removing any debris, will help prevent the accumulation of dirt and germs. Troubleshooting common issues, like a clogged spigot, can easily be done by using a toothbrush or small brush to dislodge any debris. If the problem persists, consult the manufacturer’s guidelines or contact customer support for further assistance.

Final Thoughts on Cleaning a Water Dispenser

Remember to always follow the manufacturer’s instructions and guidelines when cleaning your water dispenser. These guidelines are designed to maximize effectiveness and ensure your safety. By keeping your water dispenser clean and well-maintained, you can enjoy the benefits of fresh and healthy drinking water, promoting good hygiene and overall health for you and your family.

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Do you love sparkling water but hate the hassle of buying bottles or cans? Have you ever considered having a sparkling water dispenser installed in your home? With a home sparkling water dispenser connected directly to your kitchen tap, you can enjoy fresh, carbonated water whenever you want without the added cost and environmental impact of single-use bottles.

Here are some of the benefits of having sparkling water coming directly from your kitchen tap:

1. Convenience: Imagine never having to lug heavy bottles or cans of sparkling water home from the store again. With a home sparkling water dispenser, you can create sparkling water on demand with just a push of a button. Plus, you don’t have to worry about running out of your favorite drink since it’s always available.
2. Cost-effective: Buying bottled sparkling water can add up over time, especially if you drink it frequently. With a home dispenser, you can make your own sparkling water for a fraction of the cost. Plus, you’re reducing your carbon footprint by not contributing to the production and disposal of single-use bottles.
3. Customization: With a home sparkling water dispenser, you can customize the level of carbonation to your liking. Whether you prefer a subtle fizz or a more pronounced effervescence, you can tailor the amount of carbonation to your personal taste.
4. Health benefits: Sparkling water can be a healthier alternative to soda or other sugary drinks. It can help with digestion and may even aid in weight loss. Plus, you’re getting the hydration your body needs without the added sugars and calories.
5. Eco-friendly: By eliminating the need for single-use bottles, you’re doing your part to reduce plastic waste and help the environment. Plus, a home sparkling water dispenser uses less energy than producing, shipping, and storing bottled water.

In conclusion, a home sparkling water dispenser connected to your kitchen tap offers a convenient, cost-effective, customizable, and eco-friendly way to enjoy sparkling water whenever you want. It’s a great investment in your health and the environment, and it can make your life a little bit easier. So why not consider installing one today?

Eautap by Eaulogik right here.

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Dan Rubinstein
Carleton University – Plastic pollution was already viewed as one of the most pressing environmental issues on the planet when, this spring, researchers made a pair of first-time and disturbing discoveries: tiny plastic particles were detected in both human blood and human lungs.

Microplastics—pieces of plastic smaller than five millimetres in diameter that typically come from clothing, cosmetics and other everyday products that break down over time—are a mounting health and environmental concern.

They can become airborne, slip through wastewater treatment plants and are consumed by fish and other animals, contaminating natural ecosystems and our bodies. Moreover, the pandemic dramatically increased demand for personal protective equipment and take-out food containers, leading to more single-use plastic that ends up in our oceans and landfill, exacerbating this dangerous cycle.

To help address this problem, Carleton University’s Global Water Institute, which is directed by Civil and Environmental Engineering researcher Banu Örmeci, is collaborating with industry partners to develop technologies to monitor microplastics in water, air and on the land.Banu Örmeci, Director of Carleton University’s Global Water Institute and Carleton’s Jarislowsky Chair in Water and Global Health | Carleton University“Microplastics are everywhere, but because they’re still an emerging contaminant, we have neither the methods nor the equipment to measure their concentration in the environment,” says Örmeci, who is also the Carleton’s Jarislowsky Chair in Water and Global Health.

“Take a soil sample, for example. Microplastics are so small, so the first challenge is to separate them from soil, and then we still need to quantify them. We’re basically starting from scratch.”
Monitoring these pollutants is important because in order to mitigate their impact, we need to better understand where they’re present and in what quantity.

“When you conduct any type of scientific research, you make observations and reach conclusions, which often leads to loosely framed recommendations,” says Evan Pilkington, the Global Water Institute’s operations manager. “We’re taking the next step and helping create tools for people like municipal water managers and conservation authority officials, who have to respond to microplastics.

“Our work is focused on developing solutions,” he continues. “We want to empower people and give them the information and tools they need to tackle the very real challenges they’re facing.”

Validating and Testing New Microplastics Technologies

Funded by $250,000 grant from Environment and Climate Change Canada’s Zero Plastic Waste Funding Initiative, Global Water Institute researchers are working with a trio of companies to test and validate their technologies.

One of their partners is Montreal-based Photon etc., whose short-wave infrared hyperspectral imaging (SWIR HSI) technology supports the quick, precise and convenient analysis of microplastics in water at very low concentrations, taking this capability out of the lab and into the field. A recent experiment showed that SWIR HSI can accurately identify several microplastic polymers down to 200 microns in size. Ocean Diagnostics out of Victoria, B.C., is another partner. Instead of adapting techniques from other areas of study, researchers who study microplastics can use the company’s Saturna tool to obtain consistent sample images for rapid physical analysis of plastic particles.

Researchers who study microplastics can use the company’s Saturna tool to obtain consistent sample images for rapid physical analysis of plastic particles. | Ocean DiagnosticsSaturna uses machine learning and AI software to assess the morphology, size, shape, colour and form of a plastic particle, determining its material category— for example, whether it’s a film, a pellet or foam. Ocean Diagnostics is also developing a tool for collecting microplastic samples down to 400 metres below the surface of the ocean, which is vital because more than 99 per cent of plastic waste sinks.

The third partner is Winnipeg’s Particuleye Technologies, whose technology uses computer vision and machine learning to automate the process of counting microplastic fragments and fibres in samples, which researchers otherwise must do manually.

Although these collaborations are all relatively recent, the Global Water Institute had already acquired specific lab equipment for microplastics research, anticipating the need for more work in this area. In addition to the tech side, the institute has also been providing its partners with business and marketing advice, connecting companies to potential funders and clients.

“People and governments are very aware of plastic pollution, but they might have been more conscious of the larger pieces than the smaller pieces in the past,” says Örmeci.

“Previously, the concerns were more on the environmental side. But now there are serious questions about the impact of microplastics on human health.

“Our work is not only research,” she adds. “It’s a technology acceleration project as well, drawing on engineering, scientific and business expertise at Carleton and connecting industry, academia and government so we can develop solutions together.”

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The four common sources of unwanted chemical pollution

1. Agricultural runoff

The soil does not always absorb rain or snowmelt. It runs through rivers, lakes and streams, or into the earth’s splits.

2. Urban and industrial runoff

Rainwater is urban and industrial. It flows over roads, buildings and plants. Transport pollutants to nearby waterways from built-up areas.

3. Lead pipes

Ageing infrastructure and outdated public plumbing networks are to blame. The piping and fixtures in homes and offices are leaching lead into the water.

4. Open-pit coal mining

Some Canadians believe that water is ‘mining’s most common casualty.’ That could be the case in Canada.

Look for Water dispensers with carbon water filters.

They are affordable and effective ways to remove most chemical contaminants like lead.

It is an ideal solution when you want to be sure that every sip is safe.

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Lead is a naturally occurring grayish metal found in rocks and in the ground. Also, it is used in some industries.

Trace amounts of lead can be found everywhere in the environment: in air, soil, dust, food, drinking water and various consumer products.

Health effects of lead exposure

Depending on level of exposure, lead can affect:

• The nervous system
• The cardiovascular system
• Kidneys
• The gastrointestinal system
• The reproductive system

Lead is a contaminant for which there is no safe threshold for exposure, that is, even the smallest exposure can affect health.

Studies have shown that low-level exposure to lead is associated with the following health effects:

• Neurodevelopmental, in children (effects on IQ, learning and behaviour)
• Cardiovascular, in adults (higher blood pressure).

These effects are mild and associated with long-term exposure.

Sources of lead exposure

Today, the population is much less exposed to lead than in the past. Over the past few decades, stricter standards have resulted in lead being almost completely eliminated from

• Gasoline
• Tin cans
• Paint
• Lead solder, and
• Various other materials and consumer products.

Main sources of exposure today

Considering that there is no safe threshold for lead, it is advisable to continue to reduce exposure to the lowest possible levels.

Source: Health Canada – Lead

People at risk

Some groups of people are considered to be more vulnerable to the health

• Infants
• Children under 6 years old
• Pregnant women (for their babies)

FYI:

• Young children absorb lead more easily and are more sensitive to its effects than adults.
• Infants can be exposed more to lead than children, especially if fed milk preparations reconstituted with tap water (concentrated or powdered formula).

Lead in drinking water

Drinking water distributed through Montréal’s water mains contains next to no lead. However, lead can seep into tap water when water flows through lead service lines that link some homes to the municipal water main.

Lead service lines

Lead connectors in some residences and in the municipal water main are called lead service lines; an LSL and includes the following components:

• A public section (the municipality’s responsibility)
• A private section  (homeowner’s responsibility)

In Montréal, lead in water is mostly associated with lead service lines.

Montréal’s regional public health department (DRSP) considers that health risks are low. Even so, these health risks could affect a significant number of Montrealers. Science-based information suggests exercising prudence. To this effect, the goal of public health authorities is to reduce lead exposure as much as possible for the entire population, especially young children and pregnant women.

In the fall of 2019, the City of Montréal made a commitment to replace all LSCs (public and private sections) by 2030.

Protection and prevention 

How to know if a residence has a lead service line

• Citizens of Montréal who wish to find out if they have lead service connections can call 311 or visit the City of Montréal Website.
• Citizens of linked cities on the island can contact their municipal public works departments

Homes most likely to have LSCs are those with 8 living units or less, built before 1970. In 2019 the City of Montréal estimated there were still about 50,000 LSCs in its territory.

How to reduce exposure to lead in drinking water

Replacing lead service lines is the most efficient and durable way to reduce the presence of lead in drinking water.

Water filtration devices

There are temporary protection devices that can cut exposure to lead in tap water and reduce health risks to a minimum:

• Filtering pitcher
• Filter attached to the faucet or filter under the sink

Notes: – The water filtration devices must meet NSF/ANSI Standard No. 53. – It is important to follow the manufacturer’s instructions. These measures are especially important for people at risk.

Simple actions

To reduce exposure to lead in drinking water, the City of Montréal recommends the following:

• Before drinking tap water, let it run for a few minutes once it has turned cold (cool in summer), especially if the water has been standing in pipes for several hours (in the morning or after returning home from work).
• Always use cold water to cook (coffee, tea, vegetables, pasta, rice, etc.).
• Clean screens (aerators) in water faucets regularly.

There is no point in boiling water, since lead won’t evaporate and is not eliminated by boiling.

FYI: Hot water and water from taps that have not been turned on for a while (e.g. in the morning or after returning home from work) tend to contain higher concentrations of lead.

Lead in drinking water and Montréal schools

Large buildings don’t have lead service lines. Therefore, schools in Montréal as well as buildings with more than eight apartments don’t have LSLs. However, other pipe components in schools (e.g. taps, water fountains and soldering) can contain lead, but their levels are much lower.

Study on lead in Montréal elementary schools

• Read the study report Plomb dans l’eau potable de l’île de Montréal : concentrations de plomb dans l’eau potable des écoles et évaluation des risques à la santé des enfants de 5-6 ans – 2017

In 2017, Montréal’s regional public health department conducted a study on lead concentrations in 51 schools.

The study showed that drinking the water at school does not significantly increase blood lead levels in 5- and 6-year-old children in elementary schools on the island of Montréal.

The greatest source of lead in children’s blood are lead levels in homes with lead service lines. Replacing lead service lines in homes is the most efficient way to reduce children’s exposure to lead.

Help and Resources 

See also

• Single-Stage Lead Filtration System High Capacity,
• Avis de santé publique – Plomb dans l’eau potable, Direction régionale de santé publique de Montréal
• Plomb dans l’eau potable de l’île de Montréal : concentrations de plomb dans l’eau potable des écoles et évaluation des risques à la santé des enfants de 5-6 ans – 2017, Direction régionale de santé publique de Montréal
• Le plomb dans l’eau potable sur l’île de Montréal – État de situation et évaluation des risques à la santé  – 2007, Direction régionale de santé publique de Montréal
• Eau potable, Direction régionale de santé publique de Montréal
• Lead, Quebec.ca
• Lead Information Package – Some Commonly Asked Questions About Lead and Human Health, Santé Canada
• Reduce your exposure to lead, Santé Canada
• Le plomb dans l’eau potable, MELCC

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Ordering a glass of water at a restaurant might seem like a boring choice. However, drinking water is very healthy for you. If you don’t care for the taste of plain water, try unsweetened flavored waters, or add a slice of lemon, lime, or cucumber. For general good health, shoot for 64 ounces – that’s eight 8oz cups of water. Your body craves water, as it should since it’s 75 percent of your being! If you work out regularly, if you’re pregnant or nursing, or if you’re going through a growth spurt, you might need up to two liters of water per day! It supports every system in your body and does wonders for the condition of your skin and hair. There are so many health benefits of drinking water.

Relieves Fatigue

Did you know that fatigue is one of the first signs of dehydration? If you feel sluggish and tired half way through the day, you might not be consuming enough water. With an inadequate amount of water in the body, your blood volume level drops. In turn, your heart works harder to pump oxygenated blood into the bloodstream. Other organs also work less efficiently, but drinking more water can help the body function better. Instead of reaching for an afternoon snack of candy or a cup of joe, opt for lemon water.

Improves Mood

Not only can dehydration lead to fatigue, but it also might affect your mood. Lessen mood swings by increasing your water intake. The hue of your urine is a key indicator if you are consuming enough water: the lighter the color, the better the hydration (and vice versa). If you seem irritable or annoyed, you might need to skip the soda and grab a bottle of water. Tension headaches also may be caused by dehydration – and these do affect your mood. Keep a bottle of water on your desk at work, to remind you to drink plenty throughout the day.

Helps With Headaches and Migraines

Just like the other conditions listed, headaches and migraines can be triggered by dehydration. Consuming plenty of water can even provide relief if you already have a headache. According to a study that was published by the European Journal of Neurology, drinking more water can help reduce the intensity and length of headaches. When you become slightly dehydrated, your brain shrinks slightly – it’s a fatty organ that needs a lot of water to function. This, in turn, can lead to a headache. Instead of popping an aspirin, try drinking a large glass of water and resting your eyes. You might find this remedy helps more than over the counter medication.

Aids in Digestion and Constipation

To prevent constipation, you can drink more water. If your body does not have enough of it, the colon pulls water from the stools to maintain hydration. This, in turn, makes solid waste harder to pass. Water, especially warm water, is good for digestive health. It improves the function of your gastrointestinal tract by helping break down food properly and promote regular bowel movements. When you eat large meals, your gut needs twice as much water to digest and process – so if you struggle with constipation, consider smaller meals and larger glasses of water.

Encourages Weight Loss

Sometimes you feel hungry, but you are just thirsty. Drinking water, especially two glasses before a meal, can help curb your appetite and indirectly support healthy weight loss. Water will not only fill your stomach, but it boosts metabolism, helps break down fat cells, and raises the rate at which your body burns fat. Other beverages add to your calorie count and contribute to gaining weight. Juices, sodas, and even some teas and coffee drinks have a lot of hidden calories. Stick to water to make sure you aren’t drinking your calories.

Flushes Out Toxins

Drinking water can help detoxify your body because you get rid of waste through sweat and urine. Increasing the amount of water you consume can also reduce the occurrence of kidney stones and promote kidney function in general. The water dilutes salts and minerals in the urine that cause these painful stones. However, do not go overboard, either. Your body needs a specific amount of water to function properly; discuss water consumption with your doctor to determine how much you should have every day. Too much water can lead to an electrolyte imbalance, which can cause dizziness and nausea.

Improves Brain Function

Do you feel distracted? Drinking more water can help you focus better. Your brain thrives when you consume water. If you need to feel more alert, coffee might seem like an obvious answer, but caffeine might not be the healthiest route. Water can also boost your energy levels, especially during exercise. Your brain is a fatty organ and needs plenty of water to stay hydrated. If you aren’t drinking enough, your brain can shrink a bit, making the transmission of electric signals and communication from it to your body more difficult. Think of your brain as a sponge, and make sure you’re keeping it plump.

Prevents Cramps

Have you ever gotten a “Charley Horse” in the middle of the night? These leg cramping sensations can come on suddenly, but you can avoid this painful muscle tightness by drinking more water. Adequate hydration can help your muscles stay elastic and keep your joints lubricated. Thus, you are less likely to experience uncomfortable cramps. If you work out frequently, staying hydrated is essential to prevent muscle spasms and cramps.

Promotes Healthy Skin

The water you drink shows on your face – dewy, glowing skin is skin that’s kept well-hydrated. You can obtain a smooth, youthful complexion by increasing the amount of water you drink. Water hydrates the skin and improves blood circulation through tiny capillaries. When you replenish the elasticity of your skin tissue, you will start to achieve that radiant look. Allowing your skin to stay hydrated prevents dryness and dullness, as well. Plenty of water helps your body fight skin damage, too – the antioxidants you consume to fight the damage caused by free radical molecules need a lot of water to work. Keeping hydrated gives the antioxidants the tools they need to help replenish and renew your skin.

Eases a Hangover

Although there is no quick fix to a long night of drinking alcohol, consuming lots of water the night of the party and the next morning is a great way to lessen a hangover. Alcohol is also a diuretic that causes you to urinate more frequently. To stay hydrated, you need to drink an equivalent amount of water. It will relieve your hangover symptoms and speed up the recovery. Water also helps your body, specifically, the liver, process the alcohol and the impurities in it and flush them out.

Fights Bad Breath

A bad taste in your mouth can be a sign of low water intake. If you drink a sufficient amount of water, the food particles and oral bacteria should wash away with each meal. Further, it will dilute any lingering smelly compounds. Rinsing your mouth after eating the smallest of snacks can help remove bacteria and control odor.

Boosts Immune System

The more water you drink, the less likely you are to deal with common ailments like a cold or the flu. Some studies even suggest that staying hydrated with water reduces your chance of more severe diseases such as cancer or a heart attack. Drinking water will make you feel healthier in general, as it helps each organ system function at an optimum level. When your system has plenty of water, it’s better able to fend off bacteria and viruses.

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People wonder whether they should rent or buy a machine. Renting one of our machines is the best option.

Here are some other factors to consider when deciding which office water cooler is right for you.

PURCHASING:

• You must install it yourself or hire a plumber to do it for you.
• Some water coolers can cost up to a couple of thousands of dollars!
• Wasting time for filter changes and maintenance schedules.
• Finding someone to fix a machine.
• The hiring of a service technician or plumber at an extra cost.
• Spending a few hundred dollars to replace an old machine.

RENTING:

• Office water and ice solution that is both cost-effective and adaptable
• The rental fee includes installation by a certified service technician.
• No hassles or concerns about maintenance, or what to do if the machine isn’t working
• Preventive maintenance, repairs, and filter replacements are all included in the rental fee.
• Older machines can get upgraded to newer machines at little or no cost.

Eaulogik installs water machines with a dedicated customer service team. Our service technicians can handle even the most difficult installations.

With a rental, you pay one low monthly fee that covers all of the water your office can drink. Plus you avoid the rising costs of water coolers. Even receive free regular maintenance and service calls!

Call us today for more information and to see how much money you can save!

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Staying hydrated is vital for active health. It improves productivity of the mind and body and all-around wellbeing. Staying healthy is so important right now. As we fight off infections whether working from home or in the workplace. Plumbed in filtered water coolers make drinking water easy and much tastier. Common symptoms of dehydration include dizziness, headaches and fatigue. Dehydration can have a significant impact on energy levels and brain function. That mid-afternoon slump could well be because you haven’t had enough water. Not having enough fluids can also lead to digestive problems. So should you be drinking more water? Yes! But if you struggle to glug down the clear stuff, try filtered sparkling water, chilled by the water dispenser or add ice. So refreshing. Water, as nature intended, is pure and simple.

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27 December 2021

Studies suggest one of the main reasons people don’t drink enough water is because of the taste. Water is boring. But enough is enough; it’s time to enhance our water and make it fun!

Here are 3 reasons to upgrade to a bottle-less sparkling water machine.

1. Sparkling water can help you stay hydrated. You can relax if you’re concerned that sparkling water is worse for you than regular still water. It is as hydrating to drink sparkling water as it is to drink regular water. Furthermore, the fizz in sparkling water gives it a treat-like taste and feel.

2. Sparkling water is better for you than soft drinks. A few cups of bubbly throughout the day can help to curb unhealthy cravings. Sparkling water is a great alternative to soft drinks and juice.

3. Sparkling water is the newest trend. Yes, all the cool kids are drinking it! People are looking for alternatives to still water. They are discovering that sparkling water is a great-tasting way to stay hydrated. This is especially true for hired and incoming workforce, known as millennials.

Sparkling Water Machines by Eaulogik

Piccola Blugass Tower WL500

We have many point-of-use (POU) sparkling water dispensers. These machines have touchscreen interfaces that allow users to personalize their water. Employees and visitors can choose between still and sparkling water using these machines.

A sparkling water cooler dispenser will transform your break room.

To learn more about Eaulogik’s sparkling water coolers, please visit our website. Browse our selection to determine which machine is best for your office.

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